Adding these morning habits into your daily routine can help lower your cholesterol levels within a month. However, it’s essential to consult with your healthcare provider before making any significant changes to your diet or exercise routine. With dedication and consistency, you can improve your cholesterol levels and reduce your risk of heart disease and stroke.

​Adding these morning habits into your daily routine can help lower your cholesterol levels within a month. However, it’s essential to consult with your healthcare provider before making any significant changes to your diet or exercise routine. With dedication and consistency, you can improve your cholesterol levels and reduce your risk of heart disease and stroke. 

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