Kartik Aaryan’s impressive body fat reduction for ‘Chandu Champion’ highlights the significance of maintaining ideal percentages based on age, sex, and fitness level. The actor has shared a couple of posters captioned: The man who refused to surrender.The article discusses the benefits of reducing body fat for health, including improved insulin sensitivity, heart health, and physical performance.

​Kartik Aaryan’s impressive body fat reduction for ‘Chandu Champion’ highlights the significance of maintaining ideal percentages based on age, sex, and fitness level. The actor has shared a couple of posters captioned: The man who refused to surrender.The article discusses the benefits of reducing body fat for health, including improved insulin sensitivity, heart health, and physical performance. 

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