Cow milk and buffalo milk compared for their nutritional benefits, promoting bone health, muscle growth, immune system, heart health, weight loss. Choice based on taste, digestibility, nutritional needs, positives, negatives, regional availability, milder taste, lower fat content, creaminess, distinct flavor.

​Cow milk and buffalo milk compared for their nutritional benefits, promoting bone health, muscle growth, immune system, heart health, weight loss. Choice based on taste, digestibility, nutritional needs, positives, negatives, regional availability, milder taste, lower fat content, creaminess, distinct flavor. 

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