Laughter yoga, a practice promoting intentional laughter, offers myriad benefits. It enhances well-being, reduces stress, improves relationships, and fosters social connectivity. Through various exercises, it helps individuals relax, have fun, and rediscover the joy of laughter.

​Laughter yoga, a practice promoting intentional laughter, offers myriad benefits. It enhances well-being, reduces stress, improves relationships, and fosters social connectivity. Through various exercises, it helps individuals relax, have fun, and rediscover the joy of laughter. 

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