Why fasting plays a central role in religions

Fasting is practiced in many religions and by non-religious people for detoxing. It’s seen as beneficial for health and spiritual growth, promoting self-control and reflection. Here, we discuss why fasting is important across various faiths.

​Fasting is practiced in many religions and by non-religious people for detoxing. It’s seen as beneficial for health and spiritual growth, promoting self-control and reflection. Here, we discuss why fasting is important across various faiths. 

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