How to tackle junk food addiction in kids

Parents play a vital role in promoting healthy eating habits in children by setting examples, educating them on diet benefits, and offering alternatives to junk food. Prioritizing meal planning, variety, and involvement in meal prep is crucial.

​Parents play a vital role in promoting healthy eating habits in children by setting examples, educating them on diet benefits, and offering alternatives to junk food. Prioritizing meal planning, variety, and involvement in meal prep is crucial. 

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