Have you ever thought about how much water you should drink each day? You’ve probably heard the rule of thumb: eight glasses of water each day. But is that truly the appropriate amount for everyone? The truth is that water consumption varies from person to person and is influenced by a number of factors, including your health, activity level, and even the weather.

​Have you ever thought about how much water you should drink each day? You’ve probably heard the rule of thumb: eight glasses of water each day. But is that truly the appropriate amount for everyone? The truth is that water consumption varies from person to person and is influenced by a number of factors, including your health, activity level, and even the weather. 

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