Foods that have more vitamin c than oranges

Summer heat depletes nutrients, necessitating increased nutrition. Vitamin C is crucial for immunity and collagen synthesis. Red Bell Peppers are a top source. Papaya and Pineapple promote digestive health. Stay hydrated and nourished during the summer.

​Summer heat depletes nutrients, necessitating increased nutrition. Vitamin C is crucial for immunity and collagen synthesis. Red Bell Peppers are a top source. Papaya and Pineapple promote digestive health. Stay hydrated and nourished during the summer. 

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