The Dietary Guidelines for Indians-2024 highlight the importance of fats and oils for nutritional needs, emphasizing diverse sources and proper intake. Led by the ICMR-NIN Expert Committee and Dr. Neelanjana Singh, the guidelines provide insights on managing different types of fats and essential fatty acids.

​The Dietary Guidelines for Indians-2024 highlight the importance of fats and oils for nutritional needs, emphasizing diverse sources and proper intake. Led by the ICMR-NIN Expert Committee and Dr. Neelanjana Singh, the guidelines provide insights on managing different types of fats and essential fatty acids. 

​