8 veggies that are in rich in water content

Cucumbers, celery, radishes, and bell peppers aid in hydration during summer. Include iceberg lettuce, tomatoes, and spinach for a nutrient-rich diet to prevent dehydration.

​Cucumbers, celery, radishes, and bell peppers aid in hydration during summer. Include iceberg lettuce, tomatoes, and spinach for a nutrient-rich diet to prevent dehydration. 

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