7 tips to combat weather change sickness

Summer health tips include staying hydrated, timing outdoor activities wisely, emphasizing food and oral hygiene to prevent heat-related illnesses and dehydration. Vigilance and healthy habits can ensure a safe and enjoyable summer season.

​Summer health tips include staying hydrated, timing outdoor activities wisely, emphasizing food and oral hygiene to prevent heat-related illnesses and dehydration. Vigilance and healthy habits can ensure a safe and enjoyable summer season. 

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