In Hindu and Yogic philosophies, energy centers called chakras are considered vital for spiritual power within the body. Both Hinduism and Yoga emphasize these chakras for channeling energy. Although the human body has numerous chakras, there are seven primary ones aligned along the spine, extending to the top of the head.

​In Hindu and Yogic philosophies, energy centers called chakras are considered vital for spiritual power within the body. Both Hinduism and Yoga emphasize these chakras for channeling energy. Although the human body has numerous chakras, there are seven primary ones aligned along the spine, extending to the top of the head. 

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