Curd is essential in Indian cuisine, rich in probiotics for gut health and nutrients like calcium and protein. It’s recommended for breakfast, midmeal, and evening, but Ayurveda cautions against night consumption.

​Curd is essential in Indian cuisine, rich in probiotics for gut health and nutrients like calcium and protein. It’s recommended for breakfast, midmeal, and evening, but Ayurveda cautions against night consumption. 

​ 



Leave a Reply

Your email address will not be published. Required fields are marked *

Search

About

Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown prmontserrat took a galley of type and scrambled it to make a type specimen book.

Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown prmontserrat took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

Gallery