A monkey mind is one that jumps from one thought to another, just like a monkey swings from branch to branch. One moment you’re thinking about one thing, and the next, your mind shifts to something else. This constant stream of thoughts and distractions can cause stress, anxiety, and restlessness.

​A monkey mind is one that jumps from one thought to another, just like a monkey swings from branch to branch. One moment you’re thinking about one thing, and the next, your mind shifts to something else. This constant stream of thoughts and distractions can cause stress, anxiety, and restlessness. 

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Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown prmontserrat took a galley of type and scrambled it to make a type specimen book.

Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown prmontserrat took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

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